Intro – The Power of Motivational Quotes Everyone loves motivational quotes. I mean who can blame us? There will be many times on our journey of self improvement when we feel like throwing in the towel or giving up because…
What a way to start off the post, with one of the most cliché quotes of all time. It is often very true though as healthy eating being in better shape can make you feel more at ease mentally. Anyways,…
Habits are something we all experience in many different forms. They can range from something as random and insignificant as constantly messing with your hair (personally guilty of that one), to something as severe as smoking or vaping. Habits are…
